These books are worth the read.
Click on the photo to find it on Amazon.
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
by Elaine D. Aron
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
by Sari Solden, MS and Michelle Frank, PsyD
Divergent Mind: Thriving in a world that wasn't designed for you
by Jenara Nerenberg
Why Has Nobody Told Me This Before?
Dr. Julie Smith, PhD
Burnout: The Secret to Unlocking the Stress Cycle
by Emily Nagoski, PhD and Amelia Nagoski, DMA
Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
by Dr. Megan Anna Neff
Unmasking Autism: Discovering the New Face of Neurodiversitty
by Devon Price, PhD
No Bad Parts:
Healing Trauma and Restoring Wholeness with the IFS Model
by Richard C. Schwartz, PhD
The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
by David Bedrick